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28dayplan

athinspirator

10:05 am

DAY 2

Tuesday Challenge: Procrastinator's Anonymous: Everyone has something they're putting off - this is your chance to finally DO it.

* I didn't do it.

Food: 2/2
Water: 0/2
Exercise: 0/2
Journaling/Posting: 2/2
Daily Self Esteem Challenge: 0/2

Total: Days 2/ Points 10/ Lbs lost 0 fuck
CW: 130 lbs
GW: 115lbs
GW2: 105lbs (ya right)

10:03 pm - Day 28

End of my cycle.

In the middle of my period so not going to weigh for a few days.

F-1/2 coffee, baked pita chips & hummos, fresh tomato sauce, ( a lot but all before 4:30pm and that's it.

W-2/2 still going
E- 2/2 ballet, 30min elliptical, 10min bike, 100 situps
p- 2/2
c- got a xmas tree! cleaning xmas & shopping

Also, i bought the ballerina tea today. feeling really bloated and disgusting after breaking my no carb month diet. drank it and a little scared of what tomorrow morning will bring. hoping for at least a good end result. anyone tried it before????

See ya tomorrow for my new day 1.
28, 8, ??

Current Mood: hopeful

28dayplan

litttlefox

08:26 pm - day 12

food: 1/2
water: 2/2
exercise: 2/2 (90 mins stationary bike)
post: 2/2
challenge: 2/2

total: 9/10
numbers: 12/6/114

did alright today. had vegetarian sausage for breakfast and fish tacos with cabbage, pico de gallo and avocado for lunch/dinner. i was so full and i had it at 4 so i didn't want dinner. and i finally did more than i'm supposed to for exercise! i feel much better. didn't check my weight today cause i knew it'd be bad from yesterday. :( hopefully tomorrow i'll still be at 128. my short term goal is to be 124 by next sunday when my good friend comes home from college for the holidays. tomorrow, a bunch of us from my old high school yearbook staff are going to visit the new yearbook staff and the editor is bringing donuts. but i'm just bringing a huge tumbler of tea and testing my resistance. hope everyone's day was good, xx

28dayplan

leftyoulonely

09:22 pm - Day 11

Food: 1/2 (was doing SO WELL and then ruined my day with dinner)
Water: 2/2
Exercise: 2/2
Post: 2/2
Challenge: 2/2, got my eye exam out of the way and bought new glasses :) They're pink!

11/7?/95

28dayplan

thin_blaire

05:15 pm

I can do most of these things, but when it comes to exercise.. man.. It's so f'n difficult! I wake up so early then work 8 hours a day.. when I come home I'm sooo exhausted!

28dayplan

transforminator

08:01 pm - Day 1

Food: 1/2 (Went over by 83 Calories.
Water: 2/2 (That's about all I drink now.
Exercise: 2/2 (Mostly strength training
Post: 2/2
Self-Esteem: 2/2 Finally finished a painting I was working on for a million years.

1/0/9

08:22 pm

Food: 1/2
Water: 1/2
Exercise: 2/2
Journaling/Posting:2/2
Daily Self Esteem Challenge:2/2
1/??/8

10:09 am - Day 27

omg this is from yesterday and i have to make it quick or i'll be late for work. starting back to ballet officially now that i am more healed. it's been a months... of being injured and doing the 28 days. today is my 28th i can't believe it.
i have to confess yesterday was the hardest and i actually caved and had carbs for the first time. my body was getting used to the same boring nothing everyday and finally couldn't take it. i went to the store and got some baked pita chips and hummos and a wheat lean pocket. ugh pathetic. and my stomache feel like shit, not to mention i have my period. it's probably all tied together. today i'm fasting for my last day but i'm not really sure what kind to do.. just not eat? only water?? what are the choices. right now i'm having coffee and that's it until i figure it out. any suggestions. or any laxative suggestions. i never really do it but i'll be in a leotard on stage tomorrow and have to look amazing.
take care all. have a great day. :)
f-0/2
w-1/2
e/0/2
p-0/2
c-2/2
worst # day so far but at least it was on the 27th day. i'm glad it took me that long to cheat. now moving on and forward.

27,8,??

Current Mood: excited

28dayplan

ohsweetinsanity

06:25 am - Twentieth day of challenge

Food - 2/2 estimate of 683 calories. i need to start fasting again
Water - 2/2
Exercise - 2/2 worked out for 5 hours
Journaling/Posting - 2/2 yessums
Daily Self Esteem Challenge - 2/2 i did my nails (need to cut them for when i get my blackberry storm tomorrow!), did my eyebrows and i'm going to hit up the tanning salon tomorrow <3

Current Mood: weird

04:27 am - Ickle newbie : )

Current Mood: contemplative

28dayplan

litttlefox

12:12 am - day 11

food: 0/2 (ugh. too many calories and it wasn't good for me either)
water: 2/2
exercise: 2/2 (30 mins stationary bike)
post: 2/2
challenge: 2/2

total: 8/10
numbers: 11/6/105

i was 128 when i woke up this morning! :) but i'm afraid i may have blown it with today. i did absolutely awful :\ i had chipotle for lunch which may have quite a bit of calories but at least it's semi-healthy (lots of veggies) but then i also had some starbursts. i didn't eat anything more after that though, which made me feel a bit better. i'm hoping i won't gain too much cause of this because i'm finally getting close to my goal. 8 pounds, that's probably the closest i've ever been. i know i'll keep wanting to lose more, but 120 is my first landmark. anyway, hope everyone had a better day than myself. will be doing extra exercise tomorrow to make up for today! xx

28dayplan

adeptanonymous

03:01 am - Day 1

food: 1/2 had around 500 calories kinda disappointed in myself but hopefully things will become easier.
water:2/2
exercise: 1/2
post: 2/2
self esteem: 2/2 took a bubble bath while listening to music

1,0,8

28dayplan

athinspirator

11:10 pm - DAY 1- STARTING

DAY 1

Monday Challenge: "Celebrate Me! Give yourself a facial, take a bubble bath, get a few minutes to yourself, etc. Do something to make yourself feel good."

*Today I lay around and took care of myself because I felt sick.

Food: 860cal 0 pnts
Water: Hardly 0 pnts
Exercise: 30 mins 2 pnts
Journaling/Posting: 2 pnts
Daily Self Esteem Challenge: 2 pnts

6 points total

..... so pretty much, i suck.

Starting Weight: 130lbs

DAYS 1/ 0 pounds lost

28dayplan

leftyoulonely

09:13 pm - Day 10

Food: 2/2
Water: 1/2
Exercise: 2/2 (using my pass early this week, hopefully that will inspire better habits again tomorrow)
Post: 2/2
Challenge: 2/2

10/7?/86

28dayplan

xyearsleft

06:36 pm - Day One number two.

Okay so I started a couple days ago and did really well and then my mom was on to me and just about murdered me so I had to eat normal and not exercise, so I'm starting this again with a clean start cause I know I can do it properly. My mom isn't going to find out though cause she's gone now.
So here's Stats again ,
Name: Aurora
Age: 17
Height: 5' 8"
HW: 130
CW: 128
GW1: 120 (by christmas eve)
GW2: 115 (by January 6th)
UGW: 105-100

So today,
Food: 2/2 -300 Cals even though I'm allowed 1000 cals in a day
Exercise: 2/2 - At least 40 minutes of FAST walking in the deep freeze we call Canada.
Water: 2/2 - had Pllleeenty. Much more than 64 oz
Challenge: 2/2 On my way to have a bubble bath now and went to my psychologist appointment early so i could stop at second cup and write for an hour.
Post: 2/2

1/0/10

Current Mood: accomplished

28dayplan

lorcas_novena

01:06 am - I was crap today!

Food: 1/2... goddam alcohol!
Water: 2/2
Exercise: 0/2
Challenge: 0/2
Post: 2/2

5/10. Argh, rubbish today! Only 600 eaten but so many more drunk. I don't even deserve a 1 frankly!

So..

4/10

28dayplan

pinksticky_ness

05:49 pm - 2/28

Food: 2/2
Water: 1/2 (Actually drinking some now.)
Exercise: 2/2
Journaling/Posting: 2/2
Daily Self Esteem Challenge:2/2 (Monday- Going to do my nails in a bit.)

I'm so tired today. I woke up extremely early to take public transportation to the doctors office. (The night before I kept waking up every two hours, so this was especially awful.) Of course, they had to talk about the weight I've lost recently and my diet. Not that they suspect I'm starving myself, but everybody always gets so weird about the fact that I'm thin now. It's like they want me to be fat, and the thought that I'm a healthy little girl now is too much to handle. Fuckers.

So at the clinic I got myself an iced coffee with equal, which gave me a little energy for the ride home. After I got back I had another coffee and a bit of water, but I still feel dizzy and sleepy. I would like to go to bed after my manicure, but my boyfriend may be picking me up in a little while to hang out at his band's home-studio. Normally, I'd be happy about this, but sitting around watching people record is miserable when you're exhausted.

My stomach wont shut up and kind of hurts right now. I'll either drink more liquids or continue to punch it. :(

xoxoxo

Current Mood: sleepy

28dayplan

transforminator

06:23 pm - This is...

Actually pretty cool.

I've already started a diet and exercise plan (Which is the purpose of my journal), but I'll officially start this tomorrow.

28dayplan

h0neybunny_1989

08:34 pm - DAY 1

i have just joined this community today, and managed to find out what the 28 day plan is. so now to post my results for today. my calorie intake is 1000 or under.i think iv done very well. although i do hope i havent gained!!

[2|2]Food
[2|2]Water
[2|2]Exercise
[2|2]Journaling/Posting
[2|2]Daily Self Esteem Challenge


Xh0neybunnyX


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28dayplan

h0neybunny_1989

08:07 pm

CAN anyone explain to me what the 28 day plan is??


Xh0neybunnyX



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